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"Me, Myself & I; The Ultimate Trio"

December 29, 20244 min read

"All relationship is a reflection of your relationship with yourself".

- Deepak Chopra

Welcome to the greatest relationship you’ll ever have! No, it’s not with your soulmate, your best friend, or even your adorable pet. It’s the relationship you have with yourself!

Yep, that’s right – you, yourself, and the person in the mirror. This is what we call the 'self-relationship,' and it's a big deal. Here’s why it’s the cornerstone of a fulfilling life.

Act 1: The Mystery of Self-Relationship

Imagine your life as a grand adventure movie. There are heroes, villains, challenges, and triumphs. Now, guess who the main character is? It’s you! Your self-relationship is the plot twist that can turn a good story into a blockbuster hit.

Why It Matters

 

  • Foundation of All Relationships: Your relationship with yourself sets the tone for how you interact with others. If you’re not on good terms with yourself, it’s tough to be on good terms with anyone else.

  • Inner Peace: Understanding and accepting yourself leads to inner peace. It’s like having a calm ocean inside you, even when the world outside is a storm.

 

Act 2: The Magic of Self-Awareness

Here’s where the magic begins – self-awareness! Think of self-awareness as your inner GPS. It helps you navigate through life by understanding your emotions, thoughts, and actions. Without it, you’d be like a ship lost at sea. 

How to Boost Your Self-Awareness

 

  • Mirror, Mirror on the Wall: Spend a few moments every day reflecting on your thoughts and feelings. Journaling can be your magic mirror here.

  • Mindfulness Magic: Practice mindfulness or meditation to stay present and connected to your inner self.

  • Feedback Fairy: Seek feedback from trusted friends and mentors. They can offer perspectives that you might miss.

 

Act 3: The Power of Self-Acceptance

Once you’re aware of who you are, the next step is to accept yourself – flaws and all. Self-acceptance is like giving yourself a big, warm hug. It’s about recognizing your imperfections and still loving yourself unconditionally.

Embracing Self-Acceptance

 

  • Celebrate Your Uniqueness: Embrace what makes you, you. Celebrate your quirks, strengths, and even your weaknesses.

  • Forgive Yourself: Let go of past mistakes. Forgive yourself as you would a dear friend. After all, you’re doing your best.

  • Positive Self-Talk: Replace negative self-talk with affirmations and positive reinforcement. Become your own cheerleader.

 

Act 4: The Grand Finale – A Better You

By building a strong self-relationship through self-awareness and self-acceptance, you transform into the best version of yourself. You become resilient, confident, and genuinely happy. Your relationships with others improve, and life feels more fulfilling.

Conclusion: The Hero’s Journey Continues

Remember, the journey of self-relationship is ongoing. It’s a never-ending adventure where you are the hero. So, embark on this exciting quest with curiosity, kindness, and a sense of humor. After all, life’s too short to be anything but your best self!

Ready to start your adventure? 

Seeking out a cast of comrades that are your team on your journey is also a great way to stay on track, be accountable and feel encouraged and supported. Most of us don't desire to be a lone wolf. We want to belong and what better way than to find others interested in the same growth. A coach can be that partner if you find it hard to get started. They are the belief you look for when you feel tapped out. They are the source of encouragement and direction that you can't seem to find. A coach is an amazing listener, a curious partner, a compassionate person who walks with you as you take each step forward. Finding trust from a Coach is what can make all the difference when nothing you have tried has worked.

I know how professional Coaching worked for me and not just in the business I was trying to build, but in all aspects of my life; relationships, finances, communication, habits, health and hobbies. I am a new person with an amazing future because of coaching and the deep work I did to improve myself. My freedom that I gained from Coaching was beyond what I imagined for myself. You too could see that kind of growth, just by taking a first step toward a Clarity call with me. In one Free Clarity Call, you will discover what you really want.

So lets get started! Lets begin your new Hero's Journey.

Sherry Olsen is the Founder/Life Coach at LILY Coaching and is a Registered Massage Therapist. She has been in health care for more than two decades and is passionate about her career.

Sherry Olsen

Sherry Olsen is the Founder/Life Coach at LILY Coaching and is a Registered Massage Therapist. She has been in health care for more than two decades and is passionate about her career.

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