I have taken my Professional & Business Life Coaching certification through the Canadian Coaching Academy. 

 I am so excited by the tools I learned and the personal growth that I achieved from having the courage to go back to school and fulfill this dream. Me, at my age, starting over again. I share this only to give confidence to those who think its too late for you. Its never too late.

I have had more than 25 years in the health care industry and have been committed to serving people in pain (physically and mentally) for most of that time. I didn't just want to help for the moment I was in a session with someone, I wanted to be a motivator for permanent change. I didn't want to be a crutch for someone, I wanted to show how to stand and walk independent of me. My approach to the patients that I have had the privilege to work with, was to show them how transformative a small change/shift could be for them. One small change now would add up to big change later with consistency. I am not only qualified, but I am committed to delivering results that last. Results that truly transform a person.

I love to read everything, I have taken a ton of courses & continued education in the field of health and wellness. I intend to live a life I choose in the healthiest way possible and that is what i want for everyone else too. After living a life of struggle, hardship, poverty and lonely single-parenthood; I was able to lift myself from all that through resiliency growth and determination in order to become independent, confident and build an amazing business to become a CEO of a wellness centre in the biggest city in British Columbia, Canada. Here is the thing... I'm not done yet.

As a life coach who specializes in Self-Relationship Coaching, I am just beginning to take off again in an exciting new direction. Mid-life is not the end and it is not retirement for me either. This is the place in life, where we get to decide what lights us up and gets us excited, who do we want to be and what is our purpose? Then go do that.

I'm thrilled to be on this path and look forward to helping others find their way toward determining what their big dreams are, what stops them and deciding to concur fears that prevent the life you want. I stayed stuck, alone, frustrated and empty far too long and really i just want to help you get there sooner.

Since 2017, I have been the owner of Cranky Knot Wellness Centre in Vancouver, BC and have been a Registered Massage Therapist for more than 20 years.

I am a Transcendental meditator, committed to life-long learning and I enjoy the process of self-discovery. I love my role as a Mother, mentor, educator and I'm fond of writing in my spare time. I love all animals, insects and being out in nature. I love soccer, tennis and volleyball.